Recipes

Baked Potato and Beans
Ideal for vegitarians or individuals wanting to cut down on meat consumption but still get some muscle repairing nutrients.
Baked Potato and Beans
Ideal for vegitarians or individuals wanting to cut down on meat consumption but still get some muscle repairing nutrients.


High Protein Chocolate Lava Cake
While this isn’t exactly contest food, this Chocolate Lava cake has a lot more protein and way less sugar than the regular recipe
High Protein Chocolate Lava Cake
While this isn’t exactly contest food, this Chocolate Lava cake has a lot more protein and way less sugar than the regular recipe

Tasty Tuna Melts
These tasty little treats will fit into your macros nicely while giving you a break from the usual fare of chicken, rice and vegetables.
Tasty Tuna Melts
These tasty little treats will fit into your macros nicely while giving you a break from the usual fare of chicken, rice and vegetables.