Nutrition

The foundation of every result

Training often gets the spotlight, but nutrition is the engine that drives real, lasting results. Whether your goal is to lose weight, build muscle, improve performance, or simply feel better day to day, what you eat (and how it’s structured) plays a huge role in how quickly and sustainably you progress. When nutrition is personalised, realistic, and backed by science, everything starts to click - energy improves, recovery speeds up, and results become consistent.

At Planet Max, our nutrition services are led by Boris, who holds an accreditation in Sports Nutrition and a Bachelor of Health Science (Food and Nutrition Science). Supported by our experienced coaching team, we take the guesswork out of eating well. No generic meal plans. No extremes. Just evidence-based nutrition, tailored to you and your goals.

Clients come to us for general nutrition support (maintenance, muscle gain, fat loss), sports nutrition, and everything in between - whether they’re chasing performance, body composition changes, or simply want expert guidance they can trust. No matter if you’re looking for:

  • ongoing guidance and accountability through our Nutrition Subscription
  • a Nutrition Consult, an in-depth chat with Boris to gain expert insight and direction, or
  • a one-off personalised Nutrition Plan (no ongoing check-ins, ideal if you’re working toward a specific goal or date)

we offer flexible options to suit your lifestyle and needs.

If you’re looking to combine nutrition with structured training, we recommend exploring our Coaching services or our Training & Macros option for a fully integrated approach.

👉 Choose the option that best fits your lifestyle and goals below and take the next step toward better results.

Ready to get started?
Select from the buttons below for more detailed info and the Start-up form. The form will provide us with information we need to design your plan.

What if I have questions?
Feel free to ask any questions you may have by simply by emailing us at info@planetmax.com.au or by using our contact us form.