Body Fat Test & Body Composition Analysis

Track What Really Matters — Not Just the Number on the Scales

Our 9-point Body Composition Pinch Test gives you a clearer picture of your muscle-to-fat ratios so you can track real progress, stay accountable, and make smarter decisions with your training and nutrition.

✔ 9-Point Pinch Test ✔ 15–30 Minute Appointment ✔ Located in Hobart

Why Book a Pinch Test?

Scales Only Tell Part of the Story

Body weight can go up, down, or stay the same — but that does not always tell you what is happening with fat loss, muscle gain, or body composition.

✔ More accurate than scales alone
✔ Tracks fat loss vs muscle gain
✔ Helps guide training and nutrition
✔ Keeps you accountable
✔ Great for challenge check-ins
✔ Ideal for comp prep tracking

What Happens in the Session?

Quick, Simple & Useful

1. Measurements Taken

Your coach completes a 9-point pinch test.

2. Results Explained

You understand exactly what your results mean.

3. Next Steps

Use your results to guide your next phase.

Book Your Appointment

Choose Your Coach & Get Started

Book your body composition test with one of our Planet Max coaches. Start tracking your progress properly and take control of your results.