Recipes
Microwave Protein Cake
A tasty little microwave protein cake - ready in minutes! We'll even give you a few recipe variations! Ingredients 25g Bulk Nutrients Protein Matrix (we used Chocolate) 25g Cocoa...
Microwave Protein Cake
A tasty little microwave protein cake - ready in minutes! We'll even give you a few recipe variations! Ingredients 25g Bulk Nutrients Protein Matrix (we used Chocolate) 25g Cocoa...
Protein Balls
This recipe has been kindly provided by our good friend Stacey Aldous at Freedom Health and Wellness, New Norfolk. INGREDIENTS: 265g dates 2/3 cup water 65g LSA (linseed...
Protein Balls
This recipe has been kindly provided by our good friend Stacey Aldous at Freedom Health and Wellness, New Norfolk. INGREDIENTS: 265g dates 2/3 cup water 65g LSA (linseed...
Chilled ESPRESSO Custard
This desert is designed to stop you from eating something really calorie dense and blowing out your calories.
Chilled ESPRESSO Custard
This desert is designed to stop you from eating something really calorie dense and blowing out your calories.
BCAA DIET JELLY
A tasty little dessert that won’t blow out your macros Ingredients. Protein, water and not much else.
BCAA DIET JELLY
A tasty little dessert that won’t blow out your macros Ingredients. Protein, water and not much else.
Nutella Protein Shake
Why not treat yourself to a small indulgence from time to time. There are 2 options here to choose from, the lower calorie version and the higher calorie mass gainer version....
Nutella Protein Shake
Why not treat yourself to a small indulgence from time to time. There are 2 options here to choose from, the lower calorie version and the higher calorie mass gainer version....
Dr Harry's Protein Cake
Ready to eat like a State Champion Body Builder? This is exact recipe Harry used during his 2021 contest prep. Ingredients: Ingredient Amount Calories/kJ Protein Fat Carbs Puregg Egg White...
Dr Harry's Protein Cake
Ready to eat like a State Champion Body Builder? This is exact recipe Harry used during his 2021 contest prep. Ingredients: Ingredient Amount Calories/kJ Protein Fat Carbs Puregg Egg White...