Recipes

Microwave Protein Cake

Microwave Protein Cake

A tasty little microwave protein cake - ready in minutes! We'll even give you a few recipe variations!   Ingredients 25g Bulk Nutrients Protein Matrix (we used Chocolate) 25g Cocoa...

Microwave Protein Cake

A tasty little microwave protein cake - ready in minutes! We'll even give you a few recipe variations!   Ingredients 25g Bulk Nutrients Protein Matrix (we used Chocolate) 25g Cocoa...

Protein Balls

Protein Balls

 This recipe has been kindly provided by our good friend Stacey Aldous at Freedom Health and Wellness, New Norfolk.     INGREDIENTS:     265g dates   2/3 cup water   65g LSA (linseed...

Protein Balls

 This recipe has been kindly provided by our good friend Stacey Aldous at Freedom Health and Wellness, New Norfolk.     INGREDIENTS:     265g dates   2/3 cup water   65g LSA (linseed...

Chilled ESPRESSO Custard

Chilled ESPRESSO Custard

This desert is designed to stop you from eating something really calorie dense and blowing out your calories. 

Chilled ESPRESSO Custard

This desert is designed to stop you from eating something really calorie dense and blowing out your calories. 

BCAA DIET JELLY

BCAA DIET JELLY

A tasty little dessert that won’t blow out your macros Ingredients. Protein, water and not much else.

BCAA DIET JELLY

A tasty little dessert that won’t blow out your macros Ingredients. Protein, water and not much else.

MAGIC COOKIES

MAGIC COOKIES

A tasty morning tea snack with a coffee or cup of tea.    Ingredients 2 scoops MAGIC NUTRITION Cookie Whey Protein Powder 90g coconut flour ¼ tsp Stevia ¼ tsp baking...

MAGIC COOKIES

A tasty morning tea snack with a coffee or cup of tea.    Ingredients 2 scoops MAGIC NUTRITION Cookie Whey Protein Powder 90g coconut flour ¼ tsp Stevia ¼ tsp baking...

Nutella Protein Shake

Nutella Protein Shake

Why not treat yourself to a small indulgence from time to time. There are 2 options here to choose from, the lower calorie version and the higher calorie mass gainer version....

Nutella Protein Shake

Why not treat yourself to a small indulgence from time to time. There are 2 options here to choose from, the lower calorie version and the higher calorie mass gainer version....