Easy High-Protein Nutella Protein Shake Recipe

Why not treat yourself to a small indulgence from time to time. There are 2 options here to choose from, the lower calorie version and the higher calorie mass gainer version.

Lighter Calorie Version: Ingredients
1 Scoop Bulk Nutrients Protein Matrix - Chocolate
15g Nutella
4 ice cubes
250ml cold water

Makes 1 serve

Method
Blend and enjoy, can be made in the morning and taken to work and put in fridge until ready to consume.

Nutritional Information per serve
Protein: 24.8 | Fat: 5.7 | Carbs: 10.9
Calories: 198

Muscle Gain Version: Ingredients
1 Scoops Bulk Nutrients Protein Matrix - Chocolate
30g Nutella
1 large banana
4 ice cubes
300ml cold milk

Makes 1 serve

Method
Blend and enjoy, can be made in the morning and taken to work and put in fridge until ready to consume.

Nutritional Information per serve
Protein: 61.3 | Fat: 12 | Carbs: 79
Calories: 626