Planet Max Coach
Coach Ewan
Helping men 40+ rebuild strength, improve body composition, increase confidence, and train with structure through realistic coaching, accountability, and proven experience.
About Ewan
Experienced Coaching for Men Who Want Results That Last
Ewan has been involved in gyms since the age of 15 and has spent decades helping people improve their training, nutrition, confidence, and health.
With experience across personal training, contest coaching, supplement retail, physique development, and client education, Ewan brings a practical, realistic approach to coaching men who want to feel stronger, leaner, fitter, and more in control of their results.
Coaching Style
Practical, Structured & Built for Real Life
1. Clear Structure
Ewan helps remove the guesswork by building training and nutrition structure around your goals, experience, schedule, and current lifestyle.
2. Smarter Training
Training after 40 needs to be purposeful. The goal is to build strength, improve body composition, manage recovery, and keep progressing safely.
3. Accountability & Consistency
Coaching helps you stay consistent with check-ins, app tracking, feedback, and guidance so you can keep moving forward.
Built From Experience
Decades of Training Knowledge Applied to Your Goal
Ewan understands that real progress does not come from shortcuts. It comes from consistency, structure, effort, and knowing how to train and eat in a way that supports your body and lifestyle.
For Men Who Want to Take Back Control
Whether you want to lose body fat, rebuild muscle, improve energy, get stronger, or feel more confident again, Ewan’s coaching gives you the structure and accountability to make it happen.
Coaching support can include training guidance, nutrition structure, progress tracking, body composition testing, and ongoing support through the Planet Max app.
Common Goals
What Men Commonly Work on With Ewan
Ready to Get Started?
Work With Coach Ewan
Whether your goal is fat loss, strength, muscle gain, body composition, or competition prep, Ewan can help guide your next phase with structure and experience.