Motivation

FEAR is the MIND KILLER

FEAR is the MIND KILLER

With the coming release of the popular movie Dune 2 only weeks away, now seems like a good  time to ponder one of the lines from the first movie. If...

FEAR is the MIND KILLER

With the coming release of the popular movie Dune 2 only weeks away, now seems like a good  time to ponder one of the lines from the first movie. If...

AIMING LOW, Setting Realistic and Achievable Goals

AIMING LOW, Setting Realistic and Achievable Goals

One principle often emphasized by Jordan Peterson (famous Canadian Clinical Psychologist) is the idea of setting realistic and achievable goals. While Jordan doesn’t talk specifically about "Aiming low" in relation...

AIMING LOW, Setting Realistic and Achievable Goals

One principle often emphasized by Jordan Peterson (famous Canadian Clinical Psychologist) is the idea of setting realistic and achievable goals. While Jordan doesn’t talk specifically about "Aiming low" in relation...

5 TIPS TO MAINTAIN A HEALTHY WEIGHT OVER THE HOLIDAYS

5 TIPS TO MAINTAIN A HEALTHY WEIGHT OVER THE HO...

 Maintaining a healthy weight during the Xmas holiday period can be challenging, but there are several strategies you can implement to help you ensure that you don’t show up 7...

5 TIPS TO MAINTAIN A HEALTHY WEIGHT OVER THE HO...

 Maintaining a healthy weight during the Xmas holiday period can be challenging, but there are several strategies you can implement to help you ensure that you don’t show up 7...

Maximum Motivation - Setting your highest Intentions

Maximum Motivation - Setting your highest Inten...

S/He who has a why to live can bear almost any how” Friedrick Nietzsche

Maximum Motivation - Setting your highest Inten...

S/He who has a why to live can bear almost any how” Friedrick Nietzsche

GENETICS and POSITIVE THOUGHTS

GENETICS and POSITIVE THOUGHTS

Last week the media run half a story on Genetics relaying a recent study where scientist had isolated a master regulatory gene that controls obesity. As usual several reporters and...

GENETICS and POSITIVE THOUGHTS

Last week the media run half a story on Genetics relaying a recent study where scientist had isolated a master regulatory gene that controls obesity. As usual several reporters and...

Conquering Competition Emotion

Conquering Competition Emotion

Often during competition preparation you will start to doubt yourself to the point that negative emotions start to derail the process

Conquering Competition Emotion

Often during competition preparation you will start to doubt yourself to the point that negative emotions start to derail the process