Easy High-Protein Microwave Protein Cake Recipe

A tasty little microwave protein cake - ready in minutes! We'll even give you a few recipe variations!

Ingredients
25g Bulk Nutrients Protein Matrix (we used Chocolate)
25g Cocoa Powder
80g Self Raising Flour
20g Choc bits
85ml Skim Milk
18g Butter
1 Egg
Dash of water

Method
1. Combine all dry ingredients.
2. Melt butter, then combine all wet ingredients.
3. Combine wet and dry ingredients (if the mixture is too dry add a dash of water).
4. Evenly portion into 4 greased ramekins.
5. Microwave for approx. 1min

Makes 4 serves

Nutritional Information per serve
Protein: 12.1 | Fat: 7.2 | Carbs: 22.7
Calories: 193

Options
Top with Mrs Taste Sugar Free Syrup (we used chocolate syrup)
Add extra chocolate
Add a hidden spoon of Nutella before microwaving