Ewan's 2022 Contest Blog
12 WEEKS OUT: KEEPING TESTOSTERONE HIGH WHILE D...
One of the common problems when it comes to competition preparation and trimming up is that not all the weight we drop is fat. Unfortunately a percentage of our hard...
12 WEEKS OUT: KEEPING TESTOSTERONE HIGH WHILE D...
One of the common problems when it comes to competition preparation and trimming up is that not all the weight we drop is fat. Unfortunately a percentage of our hard...
13 WEEKS OUT: CARDIO MYTHS
Myths about what is the best type of cardio will probably be with us for a long time to come, unfortunately. There is no One size fits all as far...
13 WEEKS OUT: CARDIO MYTHS
Myths about what is the best type of cardio will probably be with us for a long time to come, unfortunately. There is no One size fits all as far...
14 WEEKS OUT: FAT BURNERS
With 14 weeks to go, now is the time when I’ll start to introduce some stimulant based fat burners into the mix to make sure fat continues to come off....
14 WEEKS OUT: FAT BURNERS
With 14 weeks to go, now is the time when I’ll start to introduce some stimulant based fat burners into the mix to make sure fat continues to come off....