What is it? KODIAK AMMO BCAA is a solid Intra-workout product that has a few extra features to make it a little better than some of its rival products in the marketplace. Intra workout BCAA formulas are all about improving recovery after exercise and reducing fatigue during. KODIAK AMMO has the usual suspects like BCAA, Citrulline and Glutamine you would expect from a good Intra-workout product but they have taken this a step further by improving absorption of the key ingredients.
Who Should take it? Anybody looking to improve performance in ANY sport will benefit from consuming KODIAK AMMO BCAA while they are exercising. Male or female, young or old, if improved performance and recovery from exercise are important to you then this formula has the goods.
What does it do? The Key features of this product are
- BCAA in a 3:1:1 ratio to take advantage of the anabolic properties of Leucine. BCAAs have been shown to increase energy during exercise as well as blunt fatigue and catabolism.
- Not only is there extra Leucine, some of it is in peptide form to improve absorption through the intestine.
- L-Citrulline is included to improve blood flow and nutrient deliver to muscles. Using Citrulline Whey peptides again helps with improving nutrient deliver times.
- L-Glutamine is a staple in Intra-workout formulas these days as it helps reduce fatigue by removing the waste product ammonia from working muscles.
- Electrolytes – Sodium and Potassium help regulate the balance of fluid in and outside muscle cells.
- It makes staying hydrated easy with the 5 funky flavours.
How do I take it? 1 scoop (11 grams) mixed in with 600 of water. Sip on it regularly during exercise. If you are jumping straight out of bed and heading off to exercise while fasted then I would recommend sipping on the AMMO before exercise just to get some nutrients in the blood and lower cortisol levels