4 Week Glute Development Program

Dump Truck Development Program by Coach Jade

Build Bigger, Stronger Glutes with a Structured, Proven Training Plan

• 4 Sessions Per Week
• Progressive Overload Focus
• Coaching Support Included

$99 One-Off Payment

Struggling to Grow Your Glutes?

If you feel like:

• Your glutes just won’t grow
• You’re doing random workouts with no structure
• You’re not feeling your glutes during training
• You’re putting in the effort but not seeing results

You’re not alone.

Most people aren’t failing—they just don’t have the right program.

Introducing the Dump Truck Development Program

This is a 4-week glute-focused training program designed by Coach Jade to help you:

• Build stronger, rounder glutes
• Train with purpose and structure
• Apply progressive overload correctly
• See real lower body development

This isn’t just a “glute workout”… it’s a complete system designed for growth.

How This Program Gets Results

• Glute-Focused Training: Maximise activation and growth
• Progressive Overload: Train in a way that actually builds muscle
• Smart Volume: No fluff, just effective programming
• Full Body Approach: Balanced training while prioritising glutes

Program Structure

• 4 Training Sessions Per Week
• 4 Week Duration
• Gym-Based Training
• Beginner to Intermediate Friendly

Built to be structured, challenging and effective.

What You Get

• 4 Week Glute Training Program
• App Access (track workouts easily)
• Weekly Online Check-Ins (with video response)
• Messaging Support with Coach Jade
• Form Review via Video Upload
• Step + Cardio Targets
• Educational Content + Exercise Videos
• Planet Max Recipe Book

Everything you need to get results without guesswork.

Designed by Coach Jade

• Experienced Fitness & Nutrition Coach
• Competitive Bodybuilder
• Proven client results
• Focus on sustainable, real progress

This is not a generic program—it’s coach-designed for real results.

Who This Program Is For

• Want to grow your glutes
• Struggling to see lower body progress
• Need structure and direction
• Want accountability and support
• Train in a gym environment

Who This Is NOT For

• Looking for a quick fix with no effort
• Not willing to train consistently
• Wanting fully personalised coaching

Want Faster Results?

If you want fully personalised training and nutrition, check out our coaching options.

View Coaching Options

Big Glutes. Small Price.

$99 One-Off Payment

• No subscriptions
• No hidden costs
• Instant access

Ready to Build Your Glutes the Right Way?

Stop guessing. Start training with purpose.