L-Citrulline is gaining popularity rapidly amongst athletes due to its ability to influence GH release and Nitric Oxide production during exercise. Citrulline may also increase cellular energy through ATP production, and can assist elimination of urea from the body.
Citrulline's availability from food is limited, making supplementation the best way to reap its benefits. Body Ripped L-Citrulline is a high-tech bond of free-form L-Citrulline and the high energy molecule / Krebs cycle intermediate, Malic Acid.
For GH release, L-Citrulline should be taken alone or with L-Arginine on an empty stomach prior to retiring.
For Nitric Oxide release, L-Citrulline should be taken approx. 30 minutes prior to exercise.. Some pre-workout formulas pack a massive 8 gram dose of L-Citruline however we feel 4 grams in enough for a good pump.