1. What is it?
GHOST Size V2 is a Non-stimulant muscle-building and performance-enhancing supplement designed to support strength, recovery, endurance, and overall gym performance. It’s formulated for athletes and fitness enthusiasts looking for a clinically dosed, all-in-one muscle growth formula. Unlike traditional creatine-only products, Size V2 combines multiple synergistic ingredients to target not just size and strength, but also endurance, recovery, and cellular performance.
2. Who may it be beneficial for?
GHOST Size V2 is particularly useful for Strength Athletes & Bodybuilders, those looking to increase lean muscle mass, strength, and performance.
Any Athletes in High-Intensity Sports, like Basketball, Football and Athletics are going to benefit via boosting endurance, recovery, and power output. Recreational Lifters wanting a convenient, all-in-one muscle support product without having to stack multiple supplements.
3. What ingredients are in it and what do they do?
GHOST Size V2 is formulated with a blend of clinically studied, performance-enhancing ingredients, dosed in the correct amounts (no fairy sprinkles here)
CREAPURE Creatine Monohydrate to Increase ATP production for short-burst energy, improve strength, enhance muscle volumization (cellular hydration), and support muscle growth. Creatine muscle saturation helps you lift heavier, recover faster between sets, and build more lean muscle over time. CREAPURE Creatine is German made and regarded as the purest form of Creatine money can buy
Beta-Alanine reduces lactic acid in muscles, which lowers fatigue during high-intensity exercise and allows you to perform more work before failure.
Betaine Anhydrous or TMG is gaining popularity lately with quite a bit of good research supporting its benefits. With improved cellular hydration, muscle protein synthesis and enhanced strength, Betaine is definitely worth adding to your stack.
Epicatechin (Green Tea Extract) Love this supplement. Acts as a myostatin inhibitor, which may help remove natural limits on muscle growth. It will usually promote anabolism with up to an extra 1kg of water and nutrients being pulled into the muscle after only 3-4 days. Potentially promotes lean muscle development by allowing greater muscle cell expansion.
AstraGin® (Panax Notoginseng & Astragalus Membranaceus Extracts) Enhances absorption of amino acids, creatine, and other nutrients. Supplements with AstraGin have always felt noticeably stronger for me, I used to think it was the AstraGin itself providing better strength and Energy but now know it was due to better absorption of the other ingredients you have with it.
Ginseng Root Extract supports recovery, immune function, and can help regulate stress (adaptogenic effect).
4. How do I take it?
Take one scoop of GHOST Size V2 daily, ideally post-workout or at any time of day that fits your routine.
Mix one scoop with 8-12 oz of water or your preferred beverage. Some users mix it with protein shakes or intra-workout drinks. Consistency is important to keep Creatine levels constant. On days where you aren’t training, still take 1 serve or 5-6grams of pure creatine.
Personally, I have already taken Creatine with my Pre-workout, so I have been having the GHOST Size V2 mixed in with my nighttime Protein shake for some added growth while sleeping.
GHOST Size V2 is a comprehensive muscle-building formula that goes beyond just creatine by adding endurance, absorption, and recovery-supporting compounds. It’s well-suited for those who want a simple, effective way to cover multiple aspects of muscle growth in one product.
