Especially during the summer months, this salad is great to have by itself or with a nice piece of fish.
Ingredients
| 1 cup (200g) cooked brown lentils, drained weight |
| 1/2 clove garlic, chopped |
| 2 spring onions, sliced |
| Large Handful English spinach leaves, shredded |
| 80g Reduced fat Fetta |
| 1 cup (180g) cherry tomatoes, halved |
| 15g Walnuts, chopped |
| 98% fat free Italian dressing, to taste |
Makes 2 Serves
Method
- Combine all ingredients in a mixing bowl, enjoy
Nutritional Information per serve:
P: 18.6
F: 9.7
C: 11.7
Cal: 222