Protein Nachos

Here is a great small meal/snack idea from our Figure Pro, Allira Morrison. We use this as a nutritious treat while Allira is dieting down into contest shape. While dieting foods are usually lower in calories, they don’t have to be low in taste.

INGREDIENTS:

• 125g Chicken Mince, raw weight
• 1 serve Taco Seasoning
• 25g Coles Salsa
• 10g Eat Lean Shredded Cheese
• 10g Tomatoes, diced
• 10g Zucchini, grated
• 10g Red Onion, thinly diced
• 30g PERFORM High Protein Greek Yoghurt
• 30g Coles Low Fat Cottage Cheese
• 1 Packet (32g) Quest Tortilla Protein Chips

Makes 1 serve 

METHOD:

1. Pre-heat oven to 180
2. Cook Chicken mince with taco seasoning 
3. Prepare veg
4. When mince is cooked, in an overproof dish layer, Protein chips, Mince, Salsa, Shredded Cheese
5. Bake approx. 10 min until cheese is melted
6. While nachos cook, combine the yoghurt and cottage cheese
7. Top with veg & yoghurt/cheese

NUTRITIONAL INFO PER SERVE:

Protein: 55g | Fat: 7g | Carbs: 13g

Calories: 344

If you want to whip yourself into great shape, with recipes like these then click the link below to begin working with Ewan, Allira's coach.