What does the plan include?
The plan includes following supplements:
- 1 x WPI PROTEIN – High quality blend of WPI and hydrolysed WPI, designed to digest fast resulting in spike of amino acids in the blood to signal protein synthesis more effectively.
- 1 x L-CARNITINE – Naturally occurring modified amino acid, used in transport of fats into the part of the cell (mitochondria) where fat is utilized for energy.
- 1 x FAT BURNER – a potent formulation of ingredients designed to accelerate the fat burning process.
- 1 x ZMA (Zinc, Magnesium, and Vitamin B6) are all vitamins and minerals that tend to be low on most Keto eating plans so it makes sense that we fortify our eating plan to incorporate these valuable nutrients.
- 1 x SHAKER Bottle
- 1 x SAMPLE KETOGENIC NUTRITIONAL PLAN (complete with macro and calorie breakdowns for each meal and ingredient) designed by our qualified in house Nutritionist. Plus advice on how and when to use the above supplements, and general guidelines related to the Keto diet diet.
A ketogenic diet is a low carb diet that puts your body into ketosis, which is a metabolic state where the most of the body’s energy comes from ketone bodies in the blood. In this case, your body is burning fat for energy rather than carbs. The fat sources for energy production are combination of fat consumed in diet and the body’s own fat stores. Apart from fat-loss, ketogenic diets have been linked to increased levels of HDL (the “good” Cholesterol), reduced blood glucose and insulin levels leading to improvements in Type 2 Diabetes, lowered blood pressure; and even improvements of symptoms of epilepsy and Alzheimer’s disease, fighting/preventing cancer, and helping to treat certain mental disorders.
Why purchase this plan?
It is much easier to follow a plan that is complete with diet recommendations, a sample diet and all the supplements suited for your goals. Think of it as a one-stop-shop to achieve those goals.
Who should try it?
Anyone who thinks they would benefit from the health improvements listed above and is serious about improving their health and body composition. It is also the most common diet fitness and bodybuilding competitors turn to in order to shift the most amount of fat.
How long until I see results?
If you stick to the plan and follow the guide-lines, you should start seeing results within a week or two.
How do I purchase?
Once you've read and agreed to the waiver form, simply increase the "add to cart" amount to 1, choose the flavour of your protein and purchase the stack. After the purchase is finalised, you will be emailed with your sample diet and guide-lines, and your supplements will be posted to your address within two working days.
What if I have questions?
Once we email the sample diet to you, feel free to ask any questions you may have by simply replying to that email. Otherwise, you can make use of the "Talk to the team" tab above if you have questions regarding the plan or require more information.
Planet Max coaches are not dieticians or doctors and will not be held liable for any illness, injury or personal circumstance which may arise while undertaking this plan. Before changing any nutritional or exercise plan, Planet Max Pty Ltd recommends consulting with your own health practitioner. By undertaking this plan, you acknowledge you have read and understood the disclaimer.