Contest Preperation
WHICH IS BEST? CHICKEN OR FISH
This question has been kicking around bodybuilding contest circles for as long as contests themselves. When comparing chicken and fish in a bodybuilding diet, both have their own set of...
WHICH IS BEST? CHICKEN OR FISH
This question has been kicking around bodybuilding contest circles for as long as contests themselves. When comparing chicken and fish in a bodybuilding diet, both have their own set of...
4 GOOD REASONS WHY YOU SHOULD DO A BODYBUILING ...
All the staff here at PLANETMAX have done multiple Bodybuilding/Figure competitions over the years
4 GOOD REASONS WHY YOU SHOULD DO A BODYBUILING ...
All the staff here at PLANETMAX have done multiple Bodybuilding/Figure competitions over the years
THE BENEFITS OF HAVING A COACH
While it is possible that given enough time, you can learn a great deal and even become an expert in the field. But why would you bother trying to...
THE BENEFITS OF HAVING A COACH
While it is possible that given enough time, you can learn a great deal and even become an expert in the field. But why would you bother trying to...
Getting a great pump during Contest Preparation
So what is so special about getting a good pump, other than it feels good? A good pump can shuttle extra nutrients into the muscles and is usually accompanied with...
Getting a great pump during Contest Preparation
So what is so special about getting a good pump, other than it feels good? A good pump can shuttle extra nutrients into the muscles and is usually accompanied with...
5 Ways to Track your Progress
It’s a fact, if you are not tracking your progress in some form, then you are just guessing…
5 Ways to Track your Progress
It’s a fact, if you are not tracking your progress in some form, then you are just guessing…
Weight Training during Comp Prep
There is a mis-conception that weight training needs to be different during contest preparation compared to the off season
Weight Training during Comp Prep
There is a mis-conception that weight training needs to be different during contest preparation compared to the off season