{"product_id":"amazing-thigh-glutes-and-ab-training-plan","title":"One Off Training Plan: Amazing Thigh, Glutes and Ab","description":"\u003ch2\u003eWant sculpted thighs, defined glutes and tight abs - all in one training plan?\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eGet a ready-to-go 4 day training plan designed for women wanting to build strength, muscle and shape, with extra focus on thighs, glutes and abs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eOne plan. One payment. No ongoing subscription.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSimply purchase, download the Planet Max Coach app and get training!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you're looking for a training plan tailored specifically to you, ongoing support or nutrition guidance, check out our Coaching or Training \u0026amp; Macros subscription options.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurchase the plan\u003c\/strong\u003e: Click 'add to cart' and complete checkout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheck your email\u003c\/strong\u003e: We'll activate your 'Planet Max Coach' app using the email address you provided at checkout. Keep an eye out for an email from Kahuna with your login details (and check your junk folder too!).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDownload the app\u003c\/strong\u003e: Follow the instructions in the email to download the app and login. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStart training\u003c\/strong\u003e: Your pre-designed training plan will be loaded into the app, ready for you to get started. \u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 single training plan\u003c\/li\u003e\n\u003cli\u003eAccess to the \u003cstrong\u003ePlanet Max App\u003c\/strong\u003e, packed with exercise demo videos, educational content and progress-tracking tools\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho is this plan for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNovices through to experienced women wanting to build lean muscle, burn fat, achieve a strong, toned, sports-model type physique (with a juicy peach #bootygains) - great for anyone chasing that lean, defined look \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhen will you see results?\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEveryone progresses at a different rate, but consistency is key! Follow the plan, train with intent and give it time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou may notice improvements in your strength and performance before you see physical changes — so don’t rely on the scales alone. We recommend taking regular progress photos to help you see how far you’ve come.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eGot questions?\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eGive us a call on \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e03 6223 6028\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — we're here to help.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eImportant disclaimer\u003c\/h3\u003e\n\u003cp\u003eBefore starting any exercise program, consult your doctor. If you're new to weight training, consider working with a personal trainer to learn correct form and safe weight selection.\u003c\/p\u003e\n\u003ch3\u003eWant something more personalised?\u003c\/h3\u003e\n\u003cp\u003eIf you're looking for a training plan tailored specifically to you, personalised nutrition, ongoing adjustment and regular accountability, check out our \u003ca rel=\"noopener noreferrer\" title=\"Coaching services\" href=\"https:\/\/planetmax.com.au\/pages\/coaching\" target=\"_blank\"\u003eCoaching \u003c\/a\u003eor \u003ca rel=\"noopener noreferrer\" title=\"Training \u0026amp; Macros subscription\" href=\"https:\/\/planetmax.com.au\/pages\/training-plans\" target=\"_blank\"\u003eTraining \u0026amp; Macros\u003c\/a\u003e subscription options.\u003c\/p\u003e","brand":"Planet Max","offers":[{"title":"Default Title","offer_id":31940372267145,"sku":"ATBABTP","price":99.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/2278\/5673\/files\/IMG-9911.png?v=1789289199","url":"https:\/\/planetmax.com.au\/products\/amazing-thigh-glutes-and-ab-training-plan","provider":"Planetmax","version":"1.0","type":"link"}