Vegetarian Supplement and Diet Stack

What does the plan include?
The plan includes following supplements:

• 1 x VEGAN PROTEIN – High quality vegan protein powder: organic rice and pea protein isolates, naturally sweetened with Stevia.
• 1 x BCAAs - Leucine, Isoleucine and Valine formula with added Glutamine, Citruline Malate and hydration-promoting electrolytes.
• 1 x GREENS FORMULA (subject to availability) – Greens formulas are free from preservatives, artificial sweeteners, colours or flavours.
• 1 x  PLANET MAX SHAKER
• + A SAMPLE VEGETARIAN NUTRITIONAL PLAN (complete with macro and calorie breakdowns for each meal and ingredient), advice on how and when to use the above supplements, and general guidelines related to your diet.

The vegetarian diet is generally an animal-meat free diet. It is associated with a higher consumption of fiber, folic acid, vitamins C and E, magnesium, unsaturated fat, and countless phytochemicals. This often results in vegetarians having lower cholesterol, weight-loss, having lower blood pressure, and reduced risk of heart disease.  It is also been shown to improve mood (due to a lowered arachidonic acid intake, which is usually found in meat), may improve symptoms of psoriasis, reduce the incidence of diabetes and cataracts, less risk of stroke, obesity and developing of kidney stones.

Why purchase this plan?
It is much easier to follow a plan that is complete with diet recommendations, a sample diet and all the supplements suited for your goals. Think of it as a one-stop-shop to achieve those goals.

Who should try it? 
Anyone already following a vegetarian lifestyle would benefit greatly from this programme. Also, anyone who wants to take advantage of the benefits the diet provides. It is, however, not the best option if your main goals are related to muscle building, due to the lower intake of complete proteins (plant proteins are usually incomplete – lacking some essential amino acids, apart from: soy, quinoa, buckwheat, hempseed, and chia). If your goals are general health and wellbeing, and/or weight-loss, then this is a perfect diet for you.

How long until I see results?
If you stick to the plan and follow the guide-lines, you should start seeing results within a week or two.

How do I purchase?
Once you've read and agreed to the waiver form, simply increase the "add to cart" amount to 1, choose the flavour of your protein and purchase the stack. After the purchase is finalised, you will be emailed with your sample diet and guide-lines, and your supplements will be posted to your address within two working days.

What if I have questions?
Once we email the sample diet to you, feel free to ask any questions you may have by simply replying to that email.

Waiver
Planet Max coaches are not dieticians or doctors and will not be held liable for any illness, injury or personal circumstance which may arise while undertaking this plan. Before changing any nutritional or exercise plan, Planet Max Pty Ltd recommends consulting with your own health practitioner. By undertaking this plan, you acknowledge you have read and understood the disclaimer.